Aeonics

Josh Billing (18.07.2017 11:43)
Recently discovered Joe Pemberton, Australia's only Starting Strength coach, at Aeonics in Sydney. Living in Western Australia I e-mailed Joe asking for advice. Joe was more than happy to help and arranged to view footage of my lifts. He gave some great suggestions on tweaking my form. For anyone living in Sydney get in to Aeonics! If you can't go there check out the website and get in touch with the team.

Robert Hunt (29.01.2017 21:18)
Fantastic facilities and staff

Marion D Baird (31.12.2015 01:35)
Today is a monumental moment for me. I have hit a personal goal that I set out to achieve by end 2015 - thanks to Joe Pemberton , @Aeonics (And Dr Jonathan Gordon) who never, ever gave up on me - played mind games, and pushed gently and more forcefully when necessary. So happy I could burst. Thankyou.

Robert Hislop (12.03.2015 00:52)
# The philosophy- health through strength, conditioning and diet
# The Coaches- intelligent and professional. Jon and Joe will push you when you need it but teach you to listen your body and avoid injury by knowing when to step back. They will hone your technique so training becomes safe and effective
# The space- Heaven! Racks, bars, rubber floor, prowler track...what more could you want?
# The experience- a challenge you can rise to every visit- no matter where you start out at
# The result- leaner, stronger, fitter, happier

Hoani Tainui (11.03.2015 13:45)
Have been training with the boys from Aeonics for 4 months 3 times a week really enjoying seeing a progression in strength and knowledge around health & fitness. When I started I could hardly complete 10 push-ups and recently during a Saturday “sweat” session I was able to punch out a hundred push ups. The guys bring a huge wealth of experience to there training style and a more than happy to pass on all their knowledge. The 3-tiered approach of movement, nutrition and recovery makes total sense to me now but it sure was a journey getting here!

Training. For Life

I would absolutely recommend a program at Aeonics 10 out of 10.

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