Diane Schwan (20.03.2017 00:34)
Good. The flow class is more like a yin yang class. It felt half active and half restorative. It also started late and ended 15 minutes late. It was good but it seems like in Byrons yoga in general is more of a spiritual class with a couple of flows. It's not the same as the more athletic vinyasa you might be used to in New York. The classes are longer too but over half of the class is meditation and restorative postures.
Victoria Eicher (20.05.2016 05:23)
Great classes and teachers, love it!